Overeating Recovery header image

grieving losses and disappointments

Are you eating over losses and disappointments?

– Posted in: depression despair embracing emotions emotional eating grief grieving identifying emotions and needs loneliness and overeating losses and disappointments old pain overeating, dieting, weight loss painful childhood memories resentments resolving emotional eating self-love stress eating unmourned losses weight loss worthiness wounds from childhood

Most of us don't like to spend much time thinking about our losses and disappointments or painful childhood experiences.Yet, without much effort, they are brought to the forefront of our minds when something in our environment triggers thoughts of them. We see a happy couple and think "Oh, yeah, I had a loving relationship with