Overeating Recovery header image

Resources

 

Professional Organizations
www.aamft.org American Association of Marriage and Family Therapists
www.camft.org California Association of Marriage and Family Therapists
www.nami.org National Alliance for the Mentally Ill
www.apa.org American Psychological Association
www.dietitian.org California Dietetic Association

Mental Health
www.thewayup.com Dr. Priscilla Slagle, Holistic physician and natural products.
www.cassmd.com Dr. Hyla Cass, Holistic physician and natural products
www.depression-doctor.com Information on depression
www.depression-screening.org Depression screening
www.anxieties.com Information on anxiety
www.anxietycoach.com Information on anxiety
www.athealth.com Information on mental health
www.enhancedhealing.com Relaxation music & affirmations

Holistic Practitioners
www.acam.org Referrals for physicians practicing alternative, integrative medicine
www.orthomed.org Referrals for homeopathic practitioners, pharmacies, etc.
www.naturopathic.org Searchable database for naturopathic physicians
www.acuall.org National Acupuncture and Oriental Medicine
www.ahha.org American Holistic Health Association
www.holisticmedicine.org American Holistic Medical Association

Food Allergies
www.naet.com Nambudripad’s Allergy Elimination Technique

Eating Disorder Recovery
www.somethingfishy.org Eating Disorder information
www.bedaonline.com Binge Eating Disorder information
www.nationaleatingdisorders.org Information,support & prevention
www.bulimia.com Eating Disorder recovery resources
www.oa.org Overeater’s Annonymous program

Whole Foods Nutrition
www.pcrm.org The Physicians Committee for Responsible Medicine
www.drmcdougall.com Dr. McDougall’s health and Medical Center
www.drfuhrman.com Dr. Fuhrman’s nutritional and natural healing
www.tcolincampbell.org Scientific Integrity for Optimal Health
www.perfectformuladiet.com Unprocessed, Whole Foods Nutrition Information
www.vegsource.com Your source for all things vegetarian
www.vegparadise.com A non-profit Vegetarian Public Service Publication

Fitness
www.ideafit.com Health and Fitness Information
www.acsm.org American College of Sports Medicine
www.cdc.gov/healthyweight Calculating Body Mass Index (BMI)
www.healthybalancefitness.com Fitness coaching

Self-Help
www.selfgrowth.com Self improvement articles and referrals
www.selfhelpmagazine.com Self-improvement magazine
www.ezine.com Self-improvement articles

Receive 2 Free Chapters from When Food Is Comfort




Signup for My Blog

Receive 2 Free Chapters from The Emotional Eater's Repair Manual

Connect & Follow

Testimonials

“Through working with Julie, I gently and gracefully was able to address the real reasons for my overeating, which had nothing to do with hunger. She helped me get in touch with those places deep inside that in the past I was afraid or unwilling to address. This underlying anxiety, depression and pain that I wasn't even aware of was triggering me to eat compulsively, to cover up the pain. Julie's work is so brilliant at giving me tools to work with myself, ways to be gentle with myself, and ways to comfort myself without using food. To this day, I use Julie's work to continue to heal my experiences with food and my body.” –Arriane Alexander, Actress/Singer

"I never connected with my true emotions until I started seeing Julie. Before I started working with her I certainly knew on a surface level what emotions were, but Julie gave me the tools to actually tap in and feel all the feelings I had been avoiding my entire life. My work with Julie was the first time in my life that I was able to truly connect with myself and understand the big picture of how emotions interplay with eating. Julie's compassion, knowledge and empathy helped me to realize that a lifetime of beating myself up for overeating was simply one that I was not willing to live anymore, and she helped me to break a cycle that I had almost resigned myself to living with for the rest of my life. With so much clutter in the dieting and self-help world, I feel blessed to work with someone whose approach is nothing short of life-changing." –Laurie B., Attorney

"Julie, Thank you Thank you Thank you! Working with you has helped me in ways I didn't at first imagine. I first came for a specific issue and stayed for the whole me! My connection with you was so instantaneous. I felt immediately understood, which was a big thing for me. With your knowledge and gentle loving guidance, I've been able to understand myself and my life and make new choices, blossoming in ways that bring such clarity and peace to my life. I am finally able to really be the person I always wanted to be - happy, healthy both physically and emotionally, feeling truly grounded and connected in my life. Working with you has enhanced my life and I am grateful beyond words." –M. K., Film & TV Producer

"After years of yo-yo dieting and fruitless therapy, I was lucky to find Julie and her unique approach to dealing with emotional eating that addresses imbalances in body, mind, emotions, and spirit. Julie has a talent for zeroing in on the issues underlying problems. She has guided me through some very challenging times and facilitated my personal growth. Julie possesses a keen intellect, coupled with warmth, caring, compassion, patience, and a wisdom that makes her truly remarkable." –J.N

“Julie—being in groups and classes and individual therapy with you has been life-saving. I’ve been in therapy before, but nothing has ever been this helpful and transformative. You’ve helped me put together all the broken pieces from a dysfunctional childhood. You’ve been a wonderful, nurturing and inspiring guide and you are a living, breathing example of what true recovery looks like. Thank you.” –C.G., Actress and Mother

"You offered more than I could have expected. I have done W.W., O.A. and J. Craig. But I always ended up in the same place. Now I know why. Thank you for showing me that there is a light at the end of the tunnel and hope for recovery. Your program was really great, useful and revelatory! It was an opportunity for many “firsts” in my long journey of self-discovery. Thanks for being my angel." –J. L., Attorney and Mother

"I've been struggling nearly all my life with this overeating issue. I've tried all the diets and exercise programs. I couldn't get a handle on my compulsive eating until I attended this Program. Oh My God, I've learned so much and gained so much insight and new tools. I've already lost over 15 lbs and it's easier than it's ever been. I can now truly understand how addressing the deeper issues helps to effortlessly release the weight. And I'm not so afraid anymore of addressing those issues. This Program taught me how to do that and the Follow-Up group is helping me practice my new skills. And correcting the physical imbalances I had really made it even that much easier. Thank you Julie for all that you do." –K. W., Writer/Artist

"Julie, Thank you Thank you Thank you! Working with you has helped me in ways I didn't at first imagine. I first came for a specific issue and stayed for the whole me! My connection with you was so instantaneous. I felt immediately understood, which was a big thing for me. With your knowledge and gentle loving guidance, I've been able to understand myself and my life and make new choices, blossoming in ways that bring such clarity and peace to my life. I am finally able to really be the person I always wanted to be - happy, healthy both physically and emotionally, feeling truly grounded and connected in my life. Working with you has enhanced my life and I am grateful beyond words." –S. H., Therapist/Nurse

"An incredible amount of most helpful information for the money! The most inspiring and motivating part was your authenticity and sharing from your heart. I thought I knew all there was to know with years of therapy, but you really pulled everything together for me." –C. W., M.B.A., Financial Analyst

"Julie, what a wonderful, enlightened, incredibly smart woman you are. Thank you so much for all that you are and all your tools and teaching are making of me. I finally can see an end to overeating and dieting." –P.K.

Latest Posts