Tag Archives: season changes and overeating

Do you tend to emotionally overeat when the days get shorter and darker?

At this time of year, many of my clients come in complaining of the shorter, darker days.  Understandably so.  It’s not just that the Summer has ended and the longer, lazy days are behind us.  With this particular season change, those who suffer from mild to moderate mood disorders (especially depressive and bipolar) can all of […]

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