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old pain

Are losses and disappointments sending you to the refrigerator?

– Posted in: emotional eating greiving hurts losses and disappointments old pain overeating, dieting, weight loss painful childhood memories reducing stress unmourned losses weight loss wounds from childhood

Most of us don't like to spend much time thinking about our losses and disappointments or painful childhood experiences.  Yet, without much effort, they are brought to the forefront of our minds when something in our environment triggers thoughts of them.  We see a happy couple and  think  "Oh, yeah, I had a loving relationship with Jack,